This fitness class is for the whole family.  Come along and have fun getting fit together in this class using boxing movements.  Bring your family, a friend, a work colleague or just yourself – this new class will give you the confidence to work towards health and happiness by shaking out the movements hidden inside.  Start your journey to family fitness today – suitable for all levels and guaranteed to show results in all the right places.

Testimonials:

• Really fantastic community initiative. Love the locality, support of all fitness types. Huge asset having this available and through the community courses - April 2024

• William and Lesley are a great asset to our community. They are passionate in what they teach and are able to give us alternative moves to be able to keep up with the class. What a great job they are doing for the community and personally for myself, it has kept me motivated to Shake Rattle and Move. Thank you, William and Lesley - April 2024

• Awesome course. Family oriented that caters to every level. Love it and love our instructor - April 2024

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know by email - please check your emails, including your spam folder, regularly. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date. Please ensure you are aware of our terms and conditions before completing your enrolment. Note there is NO refund if you cancel less than 5 working days in advance of a class starting.