Free

This fitness class is for the whole family.  Come along and have fun getting fit together in a class that combines stretching, exercises and dance movement.  Bring your family, a friend, a work colleague or just yourself – this new class will give you the confidence to work towards health and happiness by shaking out the movements hidden inside.  Start your journey to family fitness today – suitable for all levels and guaranteed to show results in all the right places.

Please note, all courses need a minimum number to go ahead. If your course does not have enough enrolments, we may have to cancel at the last minute.  You will be informed by phone or email regarding this.